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My patient Larissa faces a challenging transition when Gil, her partner of five years, reconnects with an old flame.

Committing before you feel ready often stirs up old fears. In relationships, it is essential to release old patterns.

She gave up a happy life in France. He left a job that excited him, where the prospects were tremendous. Each had sacrificed for the other.

Sex: There’s a difference between need and neediness. Less need makes for more connection.

A woman in her 40 faces the challenges of caring for her teenagers and an ailing Mom while her husband takes a job in CA to earn more $.

Torn between a budding relationship in NYC, a British economist grapples with her aging mother in England needing care.

My patient, Bobby and his girlfriend contemplate living together before marriage, but Bobby resists the idea due to deep-seated fears.

This blog is about one of my patients who was obsessed with his work. I helped him find a work-life balance, and hopefully, some happiness.

Take on retirement as a kind of career move—plan, organize, and speak with others who have taken that step

During the pandemic, Jock was at home, as were the kids. Lise his wife retreated to her computer, leaving the domesticity to Jock.

This resilience blog was first published by Ahron Friedberg M.D. in Psychology Today.

When it comes to jobs, inspiration is great but getting real is essential. Cassie is one of the most reflective patients that I’ve ever...

Finding happiness is an individual process, not one-size-fits-all. Keeping in mind basic domains of happiness, like work and love, helps ori

Pursuing happiness requires grit, reliance, and determination. It's about summoning the will to find what we need and stay motivated